This is a tough one, because there are thousands of dances, so it’s hard to pick just one.
That said, with enough practice, you’ve got no problem using every dance you start to develop your confidence.
It’s important that the timing, rhythm, intensity and variety are all perfect for what you’re doing. To be effective, these are all must-moves of your partner – the perfect balance makes this a simple, easy exercise for any skill level.
The hardest thing to master is knowing when to move into each step:
To be more specific, you have to learn to take more control of your partner’s rhythm of dancing.
To learn how to do this, you have to: 1) practice learning your partner’s dance moves – by making it a regular practice, practice your timing by walking and dancing to your partner and 2) figure out how to make your partner follow those moves for you – for instance, you must figure out how to do it so that every time your partner does a dance you get to do yours.
If you’re like me, the key is to try to get through the entire dance with the beat. For instance, we have this dance here, a simple version of Zumba that we can keep the basics of, and then add in some of the more complex moves. This is also called the Simple Swing and is great if your partner is a beginner in dance.
There are a few things to keep in mind during this dancing –
• First, learn to listen to what your partner’s moves mean. You should be able to guess their rhythm, and they must know what you’re doing. Most of your partner’s moves will be done in a half swing, a half twist, a full pull back or pull in.
• Second, practice timing yourself. You’ll notice, if you do this the right way, you’ll have a much better time doing this dance.
• The last thing to remember, is that your partner can take control of your partner’s rhythm as well as your. As you move along the rhythm, try to figure out how to keep your partner’s rhythm a certain distance ahead of your own on a regular basis. This will give him a clear direction to follow, and thus keep him safe and in a good dancing rhythm.
The key to dancing, then, is to make it a regular part of your exercise. If you practice with your partner constantly, the only
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