The answer depends a lot on the body type of the bodybuilder. I’m 5 feet 9 inches in height and weigh 150 pounds. My stomach is a little smaller than your average man, but it’s still in line with most belly dancers, the largest one being 6 foot 4. I’ve lost a total of 15 pounds and I’m in good shape. But, I don’t think I can lose 10 pounds in two weeks, let’s say.
I could probably do this if I had a bigger belly.
That being said, I don’t think belly dancing should be as dangerous or dangerous, in my opinion. You have been warned. I’m just being realistic. It’s not something I do to lose fat. It’s a hobby for me. It’s not an excuse to exercise.
I’ve been in lots of bikinied circles, but I’m not into the bikinized lifestyle. I’ve been around people who train for a living and they don’t necessarily have it. It’s the same with fat loss. Most of it is not based on training, but it’s more of a lifestyle.
The thing is though, as soon as your fat starts to thicken, you need to lose some pounds or lean more.
I would also like to mention that, when you’re training, you don’t know what to expect. It’s a gamble. You can lose 15 pounds and be at a size you don’t like in two weeks. So, the only thing you can rely on is confidence. I’ve heard this as a risk too. It’s not a risk every fat kid should take either, but it should be done for the individual. In my opinion, it should be done at a safe, healthy level and the risk shouldn’t outweigh the benefits.
I’ve been training with the top guys in the industry now for about 15 years and I don’t see any more problems with being a fat kid.
Can I lose all the fat in my belly with bikinying or not?
I definitely would say you have to be careful. A lot of guys believe that you can lose all the fat in your belly by belly dancing. This is a myth so you better get used to it or you won’t want to go further.
If you’re not confident in bodyweight training and you want to gain some muscle mass, do bodyweight exercises and training. But if you just want to lose some belly fat, go to my fat loss article.
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