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Is belly dancing bad for your back? – Shakira Early Belly Dancing Video

No doubt about it – but the benefits might just outweigh the dangers.

If you’ve ever experienced back pain due to belly dancing, then you know that the movement actually activates the muscles between your legs and the lower back. And as a result, the muscles responsible for support can be overloaded in one spot, causing problems with balance.

But there’s good news for those suffering from back pain from belly dancing: there’s a proven way to alleviate all the pain and reduce the intensity of the dance routine.


If you’ve never danced before, then you might be wondering why the most popular type of dance that has helped millions of people through countless surgeries and surgeries and surgeries is belly dancing.

When you first begin to start dancing belly dance routines, you’ll notice a lot of people who say that it’s relaxing and easy, but as you keep on going, you might find yourself getting the dreaded pain in the back.

The solution? You take a look at the abdominal muscles.

In your body’s muscles, there are various muscles that help create pressure around various areas of your body. When they’re working properly in this way, the entire body can be supported and pain relief can be achieved.

And to ensure that you’re comfortable with this idea, all you have to do to take a look at your abdominal muscles is take a photo of your abdomen and take a note of how large it is in inches (for more information on inches, see here ).

With all it said and done, you know that you aren’t going to experience any problems until you put down all that belly dancing and start dancing a few steps away from your partner. After that, you’ll be able to relax and start dancing with ease.

Have you ever been to a yoga class with your boyfriend when he started to feel his back pain on belly dancing? If you’d like to know more about the benefits of belly dancing and the health benefits, let him know about this information.

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