When you think of violinist, you probably think of the cello.
But it could be easy to forget that, just like other instruments, the violin can also be played for fun.
Here’s the idea:
Try this little exercise on some friends and have them join you in going for a walk outside. When you’re done, decide on a suitable place in the park to play and come get the show. When the time comes, take the violin player and go out with him/her. As you’re walking, you should feel each other up. The violin should be a really good choice for the job. You’ll be surprised where you put the violin if the two of you go for a run. If you’re like most people, your body will react with “whoa!”s and shivers. When I was playing viola as a child, I had to do many rehearsals when someone else, or an actor, would stop to take a breather. By the time we were playing, my body was completely relaxed.
So there you have it:
A simple exercise to help you work on your violin skills.
You can try it today and see if it’s a good idea!
Happy Violin Playing!
(Reuters Health) – While eating meat and other animal products may not raise your risk of dementia, certain dietary habits may be “risk factors” for the condition, a new study suggests.
In one aspect, people who eat little or no red meat and those who don’t have many “high risk” medical conditions – such as diabetes, heart disease, cancer and chronic kidney disease or high blood pressure – may be more vulnerable to dementia or cognitive decline than the general population, researchers from the UK’s University of Leicester found.
The findings appeared in Neurology, the official journal of the American Academy of Neurology.
For the study, researchers interviewed more than 1,000 people as they were completing a questionnaire. They wanted to determine whether certain dietary patterns—such as red and processed meats or cheese—may “provide a potential explanation for a possible association between this (dementia) and the risk of the later development of Alzheimer’s,” said lead author Dr. John Lipschultz, associate professor of medicine at the University of Leicester.
Some of the most widely studied dietary patterns among healthy people include lower red meat intake; fish and vegetables; and fruits and vegetables. Some people also limit
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