Belly dancing is a dance that is danced to the beat of a body drum, usually by a woman. Belly dancing started in the US in the early 1920s as part of a dance craze called ‘mash-up,’ where the audience is often made up of several individuals whose dances have been combined and danced to […]
Can Can Dance is the most successful female-directed dance group of its generation. In 2010, the duo recorded their first major hit under the name and released their second album, “Let It Go,” in 2011. In 2012, the group released the singles “I Like You So Much” and “Ride Along.” In 2014, the full-length album, […]
There are no good answers. I’m just going to say: I’ve Twerked in my car before, and it was a good thing too. Twerk to me. (I do know a couple other Twerks: the dance around the lake in Brooklyn called Dancin’ N’ Dancin’, the classic version of “Hot Nigga”, and the very good dancing […]
You need a special type of diet program that will help you lose weight. A diet with calorie restriction helps you cut calories while you lose body fat. The diet that will help you the best is the calorie restricted diet. You won’t starve yourself, and all the food you eat will be processed to […]
Hip hop is not a musical genre as people are familiar with it. Hip hop music is a musical genre and that is a way of saying there is no such thing as “the hip hop genre” or a group of people who know how to make music. You’re not trying to be unique, you’re […]
If you’re pregnant, there’s a lot to consider. The health effects of belly dancing are unknown, yet the most thorough study done was conducted for the Canadian government in 2010. They conducted a series of surveys that included women who had just given birth during the early stages of pregnancy, and those who hadn’t given […]
It’s something called the “Kneepads Slide,” an exercise used to strengthen the pelvic floor in people with PCOS. It is essentially one leg to one foot exercise that’s done slowly, and with very slow motion—to strengthen the muscles of the pelvic floor. The thing about the “Kneepads Slide” is you can do it on your […]
Read this. 5. Keep your butt out of a man’s food and drink. Men always want to talk about sex on dates. But when you’re eating dinner, they don’t care. So, don’t let anything that comes out of their mouths touch you. 6. Don’t put out when their date is having a bad day. When […]
In all seriousness, Dancing is a way for you to get more physically fit. For many people, it is a way to relax and feel good, it helps you feel as though you can do more things and has a great cardio-like effect. However, dancing has its limits, which is why I say that it’s […]
You don’t have to look far to find stories that illustrate what not to do. Take the case of a woman who was charged with first degree murder after taking part in a group lap dance party at a nightclub in 2010. According to prosecutors, the 34-year-old woman was dancing at a party hosted by […]