Can you spin on a static pole? – Pole Dance Studios Chicago

I can, and you can too, if you’re tall enough.

But if you’re even one or two inches less, you’re not going to catch it.

If you’re not tall enough for a static pole, you can just use your feet to spin on the side of a stationary object – like a book (or a wall).

Or put your foot flat on a paper sheet and gently move your body (gently) around it.

There’s no need to worry about hitting it as the pole will always be straight.

Once you’ve got the hang of spinning on static poles, try it with the floor.

There are many different types of poles out there, each with their own advantages and disadvantages.

So which one is the best?

Pros & Cons


Static poles

Very strong


Very durable


Easy to build

Easy to store at home Cons

Need help getting into position

Difficult to move around comfortably

Need a little practice


Need extra help in getting into position

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Need to be careful of falling off

Some people find the static pole feel more stable than the floor as it is easier to balance.

Some people find static poles feel more secure than a wooden pole.

Some people find the static pole feels more comfortable than a wooden pole.

There’s a bit of a learning curve – you just need a little bit of knowledge to get in position.

So which one is the best?

Which static pole is BEST?

When it comes to static poles, it can come down to a couple of things.

Will Static Poles fit you?

Some people prefer the feeling of being balanced on a piece of wood. But being balanced on wood is also not good for your feet. The vibration that feels good on a wooden pole is actually not fun.

So, it really comes down to whether or not you’d prefer the stability of the static pole to the stability of a wooden pole.

The downside to the static pole is its price. It costs around $75-$100.

Static Pole vs Floorless Floor: A comparison of benefits and disadvantages Static poles are better for balancing or staying upright. But on the downside for those with balance issues, it is less stable

Static Poles also come with added costs in the form of installation

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