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How can I practice dance at home?

You can, for it will give you the perfect excuse to dance in the kitchen! The most important thing in practice is to have fun and find the right balance between technique and rhythm. If that sounds vague, you can read all about it further: http://www.dancefordummies.com/tutorials/charm-drill.html What about dancing on the dance floor? It is […]

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What do pole dancers do?

Pole dancers are pole dancers because their bodies allow for graceful and controlled movement without pain. The most common type of pole dancing is acro-pole dancing, in which the performers walk, then turn and walk the same position, like a traditional acro-dancer, but with poles. How did you start pole dancing? My husband and I […]

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Why do pole dancers wear heels?

Is it all about putting on the right clothes or a bit of style? I’m very fortunate to have a fantastic job and to have great partners and friends who I really enjoy being around. They give me confidence in my work, give me a sense of purpose and make me happy to get out […]