If so, here are a couple methods to mitigate this. In the video above from The Body Is Everything, you see a pole dancer, who’s pole dance partner (or a pole dancer who’s a pole dancer to some degree) are doing the traditional dance called “the walk through”. The first few steps on that dance […]
When I was at the gym, I would try to work out as much as I could every day. Every day. If I felt I got enough in my abs and core, I could try and workout a little more. But what really changed my fitness levels was getting a chiropractic adjustment. Why chiropractic? To […]
How can you pull this off? Well, if you try, you’ll see her feet, feet that are so very, very flat, feet that won’t move at all. Not only that, but, they’ll be really hard! That could do everything from making the hair fall out of your eyes, or giving her a little painful orgasm. […]
It is much harder than you think. There are so many moving parts to it… it almost seems as though you are dancing with a metal pole. This, of course, is only part of the equation. Pole dancing isn’t a dance where you try to hit the air with your butt; it’s a dance where […]
A: No, dancing is strictly prohibited among students and staff of The University of Texas at Dallas. In addition to dancing being prohibited in any form (including lap dances and bare-bottomed dancing) students and workers may not be exposed to any kind of exposure while dancing and must wear appropriate clothing. Students who engage in […]
There is the one area in which one pole dancer can take up one whole floor when they are really feeling the freedom of pole dancing. For most of us, we will be dancing with our feet resting at least some of the time. But if you want an even lighter area (for you to […]
There are three things you can do to improve your pole dancer skills: Practice for 10 minutes Take lessons and perform for 30 minutes Improve your technique You can make any of these three improvements. To learn pole dancing you will need to find a dance partner that is in a similar style to your. […]
In 2014, some 40,000 dancers made 1.2 million dollars a year. Some of this figure is believed to be due to the lack of female role models in entertainment. How much do pole dancers make? According to 2010 data from the National Association of Theatre Owners (NATO), pole dancers made a median salary of $24,500 […]
Every day. Do you have any tips or tricks to improve your dance? It can’t hurt to get some help or get a pole instructor. Just email me. If you’re having trouble getting started with pole, here’s a list of tips on how to do it the right way. I hope this pole dance guide […]
Yes, of course! But, you will need a basic level of dance skills before you dive into pole learning. Do I have to be in a wheelchair? No, you can participate in the pole dancers program as long as you are comfortable in the air (or on a flat surface, depending on the program’s location). […]