“It’s hard because you can feel someone walking up behind you,” says the performer. “It’s very important to stay warm when you pole dance. You have to make sure you stay warm, it’s hot on a pole day. You can have a cold day. Your arms are very sweaty and your head is very sweaty […]
Yes, we can! We have a very large room in our workshop, so we can provide a static pole. The pole needs to be level on each side. The poles are made entirely of steel and the center is about 2 inches thick. The bottom needs to be about 16 inches in diameter. Once the […]
Find out here Pole dancing is not only a competitive sport, but it teaches your body how to dance, which will help you learn dancing more effectively. This will be invaluable experience in how to learn new moves, and the benefits of training properly. Pole dancing is definitely great for all ages, but it is […]
“The earliest known evidence of pole dance can be found in Greek, where the word ‘pole’ has no specific meaning,” wrote J.C. Wright of Indiana University. Ancient Greeks used the term “pole” to refer to a woman; and the word “dance” is derived from the Latin word ‘dactylus.’ This word is also used now and […]
You’re probably thinking, “Well, what are you going to do after that?” To which, I would have to say that once you start removing that layer of clutter, you’re left with a lot of beautiful stuff that probably won’t fetch your target market. The reason is because, you know, if you go on Pinterest, you’ll […]
Pole dancing is challenging, but everyone should at least try it a couple times in their life. In doing so everyone will learn to be more outgoing, creative, and able to make their body dance. Even when it doesn’t seem like you’re able to swing one step like Tony Montana. Pole dancing is for everyone. […]
Some researchers believe that the same part of the body that makes pole dancers so explosive, also makes them very flexible. But, you can read more about the unique physiology of pole dancers by reading this article. How does pole dancing cause osteoarthritis? Pole dancers have a low risk of osteoarthritis in their bones. Their […]
[laughs]. I don’t think it makes you fit, in terms of physical appearance. I think the biggest part is… [thinks]… …The dancing. The choreography. The whole show is quite danceable. I do feel that because I’ve always liked dancing, the other girls seem to like it as well, too. But I’ve never really done a […]
There’s no question that pole dancing works every part of the body, but what are the areas where pole dancers have most success? The American Society of Plastic Surgeons (ASPS) makes some interesting observations here, noting that the muscles around the pubic, lumbar and abdominal cavities have “the least amount of stress that can potentially […]
There are two main types of pole dancers: professional dancers and amateurs. Professional pole dancers can earn up to $1,500 per month and are required to be licensed by the U.S. State Department. Those that are amateur pay $650 a month. How much do pole dancing lessons cost? The cost of professional pole dancing lessons […]